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Redefining PMS: Why menstrual discomfort Isn’t just part of being a woman
Begin your journey to a PMS and painless period. Create a new narrative around your cycle and feel empowered every month.
Becky Balmer
Jan 237 min read
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The Hidden hazards to our health
Health and Wellbeing | Environmental Toxins | The Problem The world around us is constantly changing. These changes bring a continual...
Becky Balmer
Oct 12, 20232 min read
22 views
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Is there anything we can do about wrinkles?
Healthy Ageing Nutrition Health Coach Wrinkles are an inevitable part of ageing. A few facial lines can be charming and add...
Becky Balmer
Sep 11, 20233 min read
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Why should we be concerned about gut health?
Gut Health Nutrition Health Coach Healthy living There is growing recognition of the role of diet, lifestyle and other environmental...
Becky Balmer
Sep 11, 20233 min read
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