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Rebecca Jane Health Women's Health Hormone and Fertility Coach Bristol

HORMONE HEALTH AND FERTILITY COACH

Fertility, Perimenopause & Energy Health Coach 

I’m Becky, a Fertility & Perimenopause Health Coach, supporting hormonal health through nutrition and lifestyle, working with women in Bristol, London, and online across the UK.

I help you support and optimise your hormonal health through personalised nutrition and lifestyle guidance, improving fertility naturally, managing perimenopause symptoms, and restoring energy through science-led coaching.

I also help women in perimenopause understand the changes they’re experiencing and learn how to work with their bodies as they change, with a focus on supportive nutrition and exercise in their 40s and beyond.

I work with women who are:

  • Preparing for pregnancy or trying to conceive

  • Experiencing hormonal imbalances or challenges

  • Navigating perimenopause and looking for natural, sustainable support

Through tailored coaching, I help you balance hormones, optimise fertility and wellbeing, and build long-term habits that support your health with clarity and confidence.

Hormone Health and Fertility Health Coaching 

If you’re planning to conceive or struggling with fertility challenges, I provide tailored fertility health coaching to support your journey. Together, we’ll focus on lifestyle and mindset changes, hormone balance, and nutrition strategies designed to boost your chances of conception naturally—whether you’re preparing for IVF or trying to conceive naturally, we can work together online, or in-person in Bristol and London

Perimenopause Coaching & Hormone Health Support

​Perimenopause can bring frustrating symptoms like hot flushes, anxiety, irritability, sleep disturbances, and night sweats. I offer evidence-based coaching to help you manage these changes naturally with personalised lifestyle and hormone-balancing strategies, so you can regain control and feel like yourself again.

Coaching for Energy & Vitality

Do you find it difficult to prioritise your health due to your busy lifestyle? Do you feel tired, sluggish and low in energy, despite a full nights sleep? My energy and vitality coaching helps identify the root causes of fatigue and guides you to sustainable daily habits that restore your natural energy levels and improve overall wellbeing.

Rebecca Jane Health Women's Health Hormone and Fertility Coach Bristol

Hi, I'm Becky

YOUR CERTIFIED INTEGRATIVE NUTRITION HORMONE HEALTH AND FERTILITY COACH

I'm here to help you with your own journey - whether want to create your best health and feel good on a daily basis or, you are planning a pregnancy, having difficulty conceiving, about to go through IVF or experiencing recurrent miscarriages.

Trying to conceive, in my mid-thirties, wasn't as easy as I thought it was going to be. Although, at the time, the struggle was very real, I now see it as a huge gift.

 

My difficult experience with conceiving, coupled with my own hormonal struggles and battle with energy levels has led me to help women just like you. I believe that your body has the chance to do its job, given the right conditions. You have the power to shape and improve your hormonal health. 

FREE DOWNLOAD: A BASIC GUIDE TO HORMONE HEALTH

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“Working with Becky has really opened my eyes to the importance of good nutrition and gut health. Not only in regards to physical health and vitality, but also for our mental health. As a Psychotherapist this knowledge feels like a missing piece of the puzzle. The way Becky holds the space and delivers this knowledge helped me feel more motivated and aware of what I need to do.” 

Dr Emma Quick - Psychotherapist
Rebecca Jane Health Women's Health Hormone and Fertility Coach Bristol

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